The RescueTime productivity score is a way of looking at your time based on the productivity level you’ve assigned to the various activities that you’ve logged time for. It’s a way to boil your time down to a single metric, so you can get a quick understanding of how you’re spending it without having to dig into the more detailed reports.
But, it sometimes generates a bit of confusion, so I wanted to dig into it a bit and see if I could clear up some of the misconceptions.
How exactly is the productivity score calculated?
First off, it helps to know exactly what that number means. RescueTime lets you assign any activity or category a productivity level. There are five options, ranging from “very distracting” to “very productive”.
If you assign a productivity level to a category, it will filter down to all activities in that category, unless you explicitly add a productivity level to an activity, in which case it will override the category productivity level.
Your overall productivity score is calculated as an average of the time spent on each productivity level. If you spent all day on activities marked as “neutral productivity”, you’d have a 50% productivity score. If you spent all day on something marked as “Productive”, you’d have a 75% productivity score. All day in activities marked “very productive”, you’d have a score of 100%.
Misconception: “My productivity score should be as high as possible, right?”
- The average productivity score across the entire RescueTime user base is 67%. While obviously I haven’t talked to all of them, I can tell you these aren’t a bunch of slackers. They’re smart people who are very thoughtful about how they spend their time.
- Around the RescueTime office, we’re averaging around 79%. We think about this stuff a lot, and I think we’re pretty well optimized for productivity.
Occasionally I see comments from users that suggest that they think they should be shooting for a productivity score of 100%. I can understand the sentiment, if you’re really efficient and getting all my work accomplished, it seems like the number should reflect that, right? Honestly, if we were rebuilding RescueTime from scratch, we might choose a less charged label than “productivity”. But the bottom line is that the productivity score doesn’t tell you anything about what you actually produce. It’s simply a number that can give you an interesting baseline of where your attention is, but doesn’t tell 100% of the story. It’s a way to understand your patterns, and not a prescription for how you should be spending your time. Moreover, there are some pretty compelling reasons why you shouldn’t shoot for a super-high productivity score.
Let’s look at another metric for context, shall we?
If you were tracking your Body Mass Index, you might want it to be lower, but you’d never want it to be zero! Through a lot of research, there are some accepted guidelines, but the scale itself doesn’t make an implication about an absolute measure everyone should shoot for. What it does, however, is give you a number that becomes important context for your physical activity. If you’re exercising more, you’ll likely see your BMI drop. If you’re eating a lot more, you might see it rise.
So, what’s the “healthy” range of productivity?
Since how you spend your time on the computer hasn’t received the same amount of scientific scrutiny as BMI, there isn’t such a clear recommendation. It’s really contextual. What may be the ideal mix of activities for you might not be for someone else. It’s also important to remember that just because something that’s classified as “distracting” doesn’t mean it’s not valuable. But it’s a good generic measure of where your attention is focused.
Some tips for using your productivity score
Change it to suit your needs: It’s important to remember that we try to make RescueTime as customizable as possible, so you can change the productivity levels to match what YOU consider to be productive or distracting.
Don’t think of it as a judgement. So many factors enter into your time that it’s impossible for a system to say definitively how you should be spending your time. The best we can do is give you a measure that you can use to make your own judgement. Work-life balance is different for everyone.
It will fluctuate, and that’s ok. The changes mean just that, something has changed. Not necessarily good or bad. See how it changes over time and you’ll have a better understanding of your natural patterns.
Downtime is good and healthy. No one should be expected to be 100% productive all the time. In fact, there’s a big pile of science that says it’s bad for the quality of your work, your creativity, and your well-being.
The score is a helpful metric when you’re trying new things. If you’re trying to optimize the way you work, the changes to your productivity score baseline can give you an objective measure of the impact of your changes. For example. I tried an experiment and turned off all notifications on my phone and computer. Just that change alone caused a 9% rise in my productivity score.
Hopefully that helps paint a clear picture of the productivity score and how we think it can be valuable. If you have any questions or thoughts, let us know in the comments!