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Coming back from burnout: How to stop feeling overwhelmed and get organized after burning out

By learning to recognize when you’re overwhelmed, you can start to take back control of your time and rebuild your focus, energy, and motivation. Read »

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Work/Life Balance

The 4 things you need to unplug, disconnect, and fully recover from your workday

Just like your body needs time to recuperate after a hard workout, your mind needs time to unplug and disconnect from the workday. But if long days are inevitable, what can you do to properly wind down, unplug, and recover?Read »

Interviews

#HowIRescueTime: Jamaican Android Developer Joel Alexander Dean on breaking his social media habit

In our new series, #HowIRescueTime, we talk to RescueTime users from around the world about how they use our tool to make more time for what matters most. Read »

Workplace Productivity

Notification madness: What happened when I turned on notifications for every app, site, and tool for a month

If you’re feeling overwhelmed by notifications, the good news is you don’t have to stay that way. By replacing those distracting habits with positive ones, you can increase your productivity and reclaim your sanity.Read »

Feature Updates

How to block a website when you’re distracted and need to focus: The best tools, tips, and workflows

It’s disheartening to feel like you’re not in control of your own actions. Yet it’s impossible to avoid the websites, apps, and online products that feed on our focus. This is why you need a website blocker.Read »

Workplace Productivity

The language of SMART goals: 5 ways to fix your bad goal-setting habits

While there’s tons of advice out there on the mechanics of how to set SMART goals, what often gets missed are the nuances that make all the difference.Read »

Work/Life Balance

Why you’re always tired at work: The dangers of work fatigue (and how to avoid it)

Work fatigue is more than just feeling tired. It’s a mental condition that kills productivity, decimates motivation, and leads to burnout.Read »

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