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Your default behaviors are under your control
There is so much each and every one of us has to deal with, every day, to keep ourselves in check. To keep striving toward …Read »
Our universal struggle with motivation
Why is motivation something that’s never completely dealt with? Why are issues with motivation always…there? They’re seemingly an unrelenting part of the human experience. They’re …Read »
Let creativity be messy
You may have lied to yourself like this before: “My desk isn’t clean—I couldn’t possibly start working.” “After I fold the laundry and do the …Read »
To make anything happen, start small
For some reason this is one of the hardest concepts for us to nail as human beings: big, important, and impressive achievements take time. They …Read »
Not everything is important.
If you care about your job, your work, or even your hobbies at all, it’s not hard to imagine this scenario. You want things to …Read »
Embracing Productivity Grace: Overcoming Shame for a Positive Work Mindset
As you settle into your work routine each morning, you might feel some inherent optimism. “Today will be different,” you tell yourself. “This is the …Read »
There’s more time than you think
It’s a feeling you might be familiar with: being “booked tight.” It’s a weirdly complicated thing to experience. Because, yes, if you’re looking enough to …Read »
You and your mind are not alone
Typically when you think of “mindfulness” and “meditation,” you think of a dim space lit with candles, a quiet room—turning your phone off and throwing …Read »
You did a good job this year.
December is always a bit of a weird month for me. Things feel like they’re coming to an end everywhere you look. Spotify Wrapped comes …Read »
Don’t be afraid to change your approach
For years, I had a system. Or at least I thought I did. I called it “my impenetrable wall.” Sometime during college, I had figured …Read »