Most Recent
Burning out isn’t worth it: how to avoid it and recover from it
It’s kind of remarkable how we haven’t figured things out yet. No matter how many articles or listicles or podcast clips get created about the …Read »
You and your mind are not alone
Typically when you think of “mindfulness” and “meditation,” you think of a dim space lit with candles, a quiet room—turning your phone off and throwing …Read »
Productivity Hacks for Generation Z: Balancing Work, Studies, and Personal Life
Generation Z, or as they’ve come to affectionately be called, Zoomers, might just be the best of all of us. Or at least, they have …Read »
Three simple fixes that could change your life.
Time for perhaps our simplest and most impactful advice ever.
Something that will improve not only your productivity, but also your health, mood, longevity, and your general overall happiness.
Three things: Sleep. Diet. Exercise.Read »
Who cares about arbitrary milestones?
A few weeks ago was the halfway point of the year. Fifty percent of the year gone, and 50 percent left to go. A nice …Read »
Meditation can save more than just your worklife
We all get overwhelmed. It’s an unavoidable facet of modern life—our priorities get out of balance. Recently, it’s felt like I’m doomed to stay overwhelmed …Read »
Progress feels better than stasis
At the end of this past week, I realized I had nothing planned for my weekend—the fabled “blank slate” we sometimes hear about. For some …Read »
One word to define your year
Happy New Year, friends. I’ve written about the new years and New Year’s resolutions before. I’ve written about how resolutions are one of my favorite …Read »
Find energy in unexpected places
We often look at our productivity journey as a solo effort. We tell ourselves that we have to bring the energy and motivation alone. And …Read »
A Day In The Life with RescueTime
Almost every day I try to do the same thing with my work. And if I’m working on my computer, I do it with RescueTime. …Read »