Katie Schuknecht

The second shift no one is talking about

The concept of a ‘second shift’ is nothing new. After working 9-5 (or your standard version of a shift), we come home for part two of the day—making dinner, walking the dogs, packing lunches for tomorrow, and all the other adult duties that keep life running somewhat smoothly. But for millions of Americans, the second

The second shift no one is talking about Read More »

How to build a flexible daily schedule that doesn’t threaten your sanity

Do you ever look at your day’s schedule and immediately feel anxious? Sure, it sounds less than ideal, but it’s the reality for a lot of high performers who feel required to map out their day down every 60-second increment, or those of us who consistently put more on our to-do list than is humanly

How to build a flexible daily schedule that doesn’t threaten your sanity Read More »

A time blocking method for people who hate rigid schedules

If you’ve ever tried the time blocking method and then abandoned it by Wednesday, you’re not alone. In theory, time blocking sounds perfect. Assign a job to every hour. Protect deep work. Eliminate distractions. But for creative professionals, people with ADHD, and those with unpredictable schedules (I’m looking at you, fellow parents), that kind of

A time blocking method for people who hate rigid schedules Read More »

Burnout symptoms aren’t a personal failure. They’re a warning system.

Today’s hustle culture has turned burnout into something we either brag about or shamefully hide. Instagram is packed with videos of employees clocking out at 8 pm only to go home and wrap up their day. We joke about living on caffeine and a constant influx of notifications. And so, when we finally hit a

Burnout symptoms aren’t a personal failure. They’re a warning system. Read More »

Everything feels urgent because your system is broken (Here’s how to prioritize work that actually matters)

If everything at work feels urgent, it’s not necessarily that your workload is out of control. It could be that you haven’t yet developed a system to decide what’s a priority and what can wait. Without a procedure to list all your tasks, decide what actually matters, and block off time for meaningful work, every

Everything feels urgent because your system is broken (Here’s how to prioritize work that actually matters) Read More »