Have you ever heard someone joke that they added an already-completed task to their to-do list just so they can check it off? Almost all of us can relate, because we’ve been conditioned to maintain a busy mindset. The more we accomplish, the better. Except, it’s not better. Busy does not equal productive, and productive
Busy vs. productive: A mindset shift for the new year Read More »
Last week we talked about how to set goals for December. With 2025 looming ever closer, we’re looking even further ahead. It’s time to start engaging in our year-end reflections and setting goals for the upcoming year. Goal-setting doesn’t just involve thinking ahead, though. It also requires you to look back. Reflecting on the past
Year-End Reflections: Setting the Stage for Success Read More »
A kind remark from your colleague. Dazzling fall colors everywhere you look outside. Starting your day with a caffeine boost. When you start looking for them, you can find good things in your life almost anywhere. The approach of Thanksgiving is often a catalyst for grateful reflections. And while there’s never a bad time to
Gratitude at work: Can a positive mindset improve your productivity? Read More »
With the U.S. elections just a handful of days away, it’s too easy to get caught up in all things political. You might opt for a quick check on your favorite news site and then realize you spent an hour looking through the most recent poll results or watching town hall meetings. For some people,
Balancing Work and Civic Duty: How to Stay Productive During Voting Season Read More »
World Mental Health Day was last week, and this year’s theme probably resonates with most of us. It is time to prioritize mental health in the workplace. According to the World Health Organization, almost 1 in 5 adults experience a mental health condition each year. If you feel like your mental health has taken a
Honoring World Mental Health Day: 6 Ways Time Management Supports Your Mental Health Read More »
You’re probably definitely not surprised to hear that we, as humans, are incredibly distractible. The average American picks up their phone 144 times each day. If you take away eight hours for sleeping, that’s approximately one pickup every seven minutes. Email, too, is out to distract us. We can’t forget the average 120 emails that
10 tips to maximize your time blocking efforts Read More »
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