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What to do when your productivity slips: The “Goldilocks rule” of how to be productive all day, every day
We all have productive days once in a while. We might even string a few together. But keeping that going on a consistent basis? That’s another question.Read »
The procrastination equation: How to actually start (and stick with) the tasks you’ve been putting off
What motivates you at work is personal. But it also comes down to a few simple factors in what’s called The Procrastination Equation. Here’s what it is and how to optimize your day for it.Read »
Deliberate Practice: What it is and how to use it to find flow and improve any skill
What separates a good athlete from an Olympian? Raw talent, sure. But more and more, researchers say it comes down to something else: Deliberate practice.Read »
Weekly Reads: How to beat the mental biases getting in the way of achieving your goals
It’s safe to say we all have goals we’d like to hit, but haven’t made much progress on. But why is it so easy to …Read »
Setting smarter daily goals: We asked hundreds of RescueTime users how they run their days
When we think of goals, they’re usually the big, audacious, life-changing ones. Like getting that promotion, launching your company, or penning a best-seller. But as …Read »
Effective Goal Setting: Practical advice for setting, measuring, and hitting your goals
Do you have an unused gym pass taking up space in your wallet? Do you spend most conversations complaining to anyone that will listen about …Read »