It’s not easy growing up in a culture of distraction.
You’ve noticed it—it’s never been harder than today to focus on one task at a time. As I sit in this cafe, writing this article, my phone is buzzing with Facebook notifications, Twitter mentions, and–oh, hey! my Klout score just increased!
Fifteen years ago, none of these distractions existed. If you wanted to waste time at home, your options were to read, eat, or maybe watch television—if anything was on. Now, it’s never been easier to spend a day (or a week, or even a year) doing absolutely nothing.
What do you do online every day? Where do you waste the most time? Everyone has a different answer, but most people honestly have no idea. RescueTime was invented to help people track their wasted hours and determine what they should stop doing. So, ask yourself now—“Where do you waste your time every day?”
Growing up in an Indian family, I’ve always been driven to be more productive, but I’ve never been able to succeed. Recently, I sat down with Tim Ferriss, the master of productivity, to talk about how to get more done—and I realized that I was having the same conversation I had when I was thirteen years old.
“I just feel like there is nothing I can do. I waste all my time chatting and browsing reddit. Imagine what I could do if I just learned to focus!”
“Remember man,” said Tim, “that you’re going to die. Do you want to want your time spent to have been wasted—or spent producing something? Focus on output.”
Small Changes That Cause Big Effects
I don’t want my life to be filled with unmemorable Skype chat and funny cat pictures. It’s a waste of living. So, I began to undertake a series of productivity experiments to determine what actually works—what small changes could I make to effect massive change. Over the past year or so, I’ve used RescueTime to measure the results of my online productivity. The results have been astounding.
I want to discuss a few experiments that I’ve done, and let you know that I’ll be conducting several more over the next few months. I’ll be revealing my stats, writing about what works and what doesn’t, and attempting to help others join the movement to improve their habits.
If you’re interested in following along, sign up over at http://hackthesystem.com/rescuetime.
Hiring a Craigslist Slapper
I spend a lot of time online every week, and the majority of it is unproductive.
38% productive. That means that almost 19 hours of my time last week were wasted—disappeared, never to be seen again.
So, what could I do to fix this? I decided to outsource an authority figure and hire someone to watch over me, and if need be, hurt me.
I used Craigslist to hire a girl to sit next to me. Her job? Every time I used Facebook, she would slap me in the face.
Yes I know. I’m weird. And yes, she actually slapped me.
But the results were astounding. My average RescueTime productivity skyrocketed from 38% to 98%.
But not only did my productivity skyrocket—the quality of the work I did skyrocketed as well. Kara forced me to complete my first guest post, The Sex Scandal Technique. She also helped me push through an application for a secret project that I applied to—an application that won, out of hundreds of applicants.
It was certainly a funny experiment, but it also seemed to be relevant around the world—the HackTheSystem article I wrote about it ended up being featured in NPR, on ABC News, in the Telegraph, Venturebeat, and the front page of Yahoo. Clearly, the whole world recognizes the amount of time we waste using Facebook.
The Bet-Switch Mechanism — $50 For A Cookie
[Before we move on, I want to remind you—to follow along with future RescueTime experiments, please sign up at http://hackthesystem.com/rescuetime . I’ll help you improve your productivity—guaranteed.]
Another of my most successful experiments involved using competition to improve my productivity and my health.
I decided that I wanted to lose 10 lbs. So I made a rule—every time I ate something that wasn’t healthy—anything that wasn’t meat, vegetable, or eggs—I owed my friend $50 / item.
I wrote an article where I described what happened: The Bet Switch Mechanism: The One Simple Social Tactic That Will Get You In The Best Shape Of Your Life. The difference was astounding—instead of looking at food and saying ‘Oh, one chip won’t hurt,’ my mental processing was completely changed. I began to look at a bag of chips and say ‘I’m not paying $50 for that chip, no way!’
I’ve used the Bet Switch Mechanism to write guest post articles and articles on my own blog, too. My friend will give me a deadline for an article, and if I don’t write it, I owe her $500. In fact, I have a bet on the article I’m writing right now—if I don’t finish it today by 8pm, I owe Robby from RescueTime $50!
Betting allows you to make a competitive game out of a goal, and makes it much more fun to play.
You’re just one step away from skyrocketing your productivity
Over at my site, Hack the System, I talk about small hacks that can cause big changes. I’m really excited to announce that RescueTime and Hack the System are partnering to help readers become more productive.
If you head over to my site using this special link, you’ll be able to sign up for the Hack the System productivity challenge. I’ll be testing several experiments to see how they affect my productivity, and inviting you to join along.
I’ve also created a special gift for RescueTime readers, The Minimalist Guide to Hacking Your Habits. It’s my special gift—a worksheet that will help you identify exactly what’s holding you back, and how you can overcome your barriers.
Thanks a lot, and don’t forget to join in over at http://hackthesystem.com/rescuetime .