Robby Macdonell

Getting the most out of RescueTime for your Quantified Self projects

Iโ€™m pretty sad that Iโ€™ll be missing the 2014 Quantified Self Europe Conference this weekend. From what I can tell of the lineup, itโ€™s going to be a great conference that’s full of insights, sharing ideas, and learning about all the amazing ways that people are looking internally to understand themselves better. Seriously, if youโ€™re […]

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RescueTime alerts are now 280 times more awesome (thanks, Zapier!)

You can now use your RescueTime Alerts to automate your favorite web applications, thanks to our new integration with Zapier.com. Say what? Probably easiest to show some examples. Here are a few things we’ve been doing around the RescueTime offices that illustrate some of what you can do with this integration. 1. Deliver alerts differently

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Offload motivation to a machine and let it force you to keep good habits โ€“ it will only hurt a little!

Tweaking a routine to be more balanced / less distracted / more productive / etc is hard. Motivation only goes so far, and there are so many temptations and easy excuses to fall off track. Wouldnโ€™t it be nice to outsource motivation? Here are three projects you can use to automate your efforts to form

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Stop beating yourself up about “all that time” you waste on Facebook, it’s probably less than you think

When I tell people about RescueTime and what it does, one of the most common things I hear is: โ€œOh wow! I donโ€™t even want to think about how much time I waste on Facebook!โ€ When people have actually been using RescueTime for a little while, I often hear something different: โ€œYa know? I really

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All work and no play (and no rest) makes me super unproductive

Last month, I spent some time digging around with two big personal datasets of mine โ€“ my RescueTime logs and the information about my physical activity and sleep that Iโ€™ve collected with my FitBit. After comparing over 8.5 million steps and 5,000 hours of my sleep with around 7,000 hours of my RescueTime data, I

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How social feedback loops are changing our workplace (for better and for worse)

In Cory Doctorow’s science fiction novel Down and Out in the Magic Kingdom, people don’t work for money. Currency, as we know it, has become obsolete as technology has created such abundance that the old models of scarcity fall apart. Instead, paychecks are replaced with a new currency called Whuffie. Whuffie is a measure of

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