It doesn’t matter how fast you run if you’re headed in the wrong direction. Read our best articles on how to properly track your progress, optimize your efforts, and improve your skills.
Last month, I spent some time digging around with two big personal datasets of mine – my RescueTime logs and the information about my physical activity and sleep that I’ve collected with my FitBit. After comparing over 8.5 million steps and 5,000 hours of my sleep with around 7,000 hours of my RescueTime data, I […]
All work and no play (and no rest) makes me super unproductive Read More »
These days, there’s an mobile app or device for just about anything you might want to track about yourself. RescueTime can track your time on the computer. Fitbit lets you track how many steps you’re taking. Foursquare will track the places you’ve been. The list goes on and on. Tracking that information can help you
Doing beautiful things with self-tracking data Read More »
If you’re like 68.8% of the US population, you could stand to lose a few pounds. Or, perhaps you’re part of the 20% of the population that gets under 6 hours of sleep a night. Chances are, there’s (at least) one substantial change to your lifestyle that you’ve meant to make, but have never gotten
Last month, we ran an experiment with the help of over a hundred writers attempting National Novel Writer’s Month. We wanted to understand what it takes to tackle a challenge like NaNoWriMo and actually stick with it. So we asked writers to use RescueTime to track their time for the month of November. The writers were able
Do you have problems setting new goals and sticking to them? I do. I’m downright terrible at it. Going to the gym, sleeping more, eating better. I have all the good intentions, but just not enough of the follow through. That’s why I’m pretty intrigued by Beeminder. They’re a service that keeps you focused on
Give your productivity goals some teeth with Beeminder Read More »
Lifelogging is one of those things that I’ve heard talked about for years, seen lots of clunky attempts at, and never really been impressed by. It’s a huge bummer, really. Ever since I read Total Recall, by Gordon Bell and Jim Gemmell, I’ve been fascinated by the idea of being able to offload my memories and experiences
Is lifelogging finally about to get awesome? Read More »
I just came across this post on the Harvard Business Review blog. It’s a great example of how you can self-track and learn about how changes in your workplace behavior can enhance your productivity. In this case, it was wearing headphones. The author used RescueTime to keep track of his productivity levels, which of course
Rocking out for workplace productivity? Read More »
We do a lot of self-tracking experiments over here at RescueTime. At any given time, at least one of us is keeping an eye on something. It might be how much time we spend in email, how many lines of code we’ve written, or looking at how much sleep we get each night to see
Self-tracking tip: Use a running average to make sense of noisy data Read More »
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